Do you often refer to the holidays as a “total headache” in a joking manner? Unfortunately, if you are someone who suffers from chronic headaches, worrying about dealing with discomfort during an otherwise festive and enjoyable season can become extremely frustrating. To make sure you can celebrate with friends and family without having to back out of social plans, we suggest you contact us for headache relief. In addition, we encourage you to consider helpful tips for maintaining your comfort.
Maintain Your Lifestyle
Are you someone who is sensitive to caffeine and too much sugar? Perhaps indulging in certain types of foods leads you to headaches. Then again, maybe you are extremely prone to headaches depending on how much you stress or as a result of sleep loss. Whatever the case, it is extremely important that you do your best to maintain your usual lifestyle choices – avoiding foods or beverages on your “no-no” list, protecting your sleep cycle, and keeping up with other beneficial daily habits will ensure you don’t find yourself in immediate need of headache relief.
Check In With Us
If you have not yet identified particular lifestyle factors or issues that cause your headaches, we suggest you contact us at your earliest convenience to schedule a visit. During a consultation, we will perform a thorough, advanced examination to uncover the factors resulting in your headaches. We may then offer headache relief in one or more forms, which may include the following:
- Laser therapy
- Custom mouthguard
- Orthodontic care
- Improved dental work