Teeth grinding, also known as Bruxism, can have severe detrimental effects on not only your teeth but also your jaw. Moreover, it can be caused by a variety of things — ranging from jaw alignment issues to emotional and environmental goings-on. While teeth grinding is a frustrating and sometimes painful ordeal, there are solutions that can provide relief. In today’s blog, your Houston, TX dentist discusses the causes of bruxism and how it can be treated.
What Is It, Exactly?
Bruxism is consistent teeth grinding and clenching that frequently occurs when you are sleeping. It is a particularly tricky issue because those suffering from — even when awake — might not be aware that it is happening. Those dealing with a mild case might not need treatment, as it can lessen with environmental changes like alleviating stress. Severe cases, however, can lead to more severe issues with teeth and even the jaw, like TMJ disorder. Primary signs that you might have bruxism include extra sensitive teeth, diminished enamel, a sore or tight jaw, flat and chipped teeth, and headaches that seem to stem from the temple. In more noticeable, severe instances, the sound of grinding can be so loud that you wake up others in bed with you.
What Causes Bruxism?
It can be caused by a plethora of issues, which can make finding the specific cause a little difficult. If your teeth grinding and clenching primarily occur at night when you’re asleep, it can be related to other sleep issues such as persistent snoring, sleep-talking, and sleep apnea. If clenching also occurs when you are awake, it is likely that is tied to emotional triggers. Bruxism is frequently linked to anxiety, stress, frustration, and anger — really any sort of tension can contribute. It can additionally be caused by jaw alignment issues and also lifestyle habits like smoking and drinking excessive amounts of caffeine and alcohol. There are lots of reasons behind teeth clenching. Luckily, there are also good solutions and remedies.
How Is It Treated?
When you meet with your dentist about this issue, they will examine your mouth and determine the specific issue. After that has been established, they will come up with a unique treatment plan — one that typically includes the creation of a custom-designed appliance — or mouthguard — made with the price measurements of your teeth and dental ridge. This helps prevent damage caused by grinding and clenching. They may also suggest stress-relieving techniques.
Have More Questions About Bruxism?
To learn more about treatment for teeth-grinding, you can contact your Houston, TX, dentist, Dr. Vlachakis, by calling 281-974-4494. You can also visit Healthy Smiles Family Dentistry at 820 Gessner Rd., Suite #1560 Houston, TX 77024. We look forward to hearing from you and helping you see the results you’ve always wanted.